September Meal Plan

This September repast plan has a full month of ideas for easy, homemade family unit-friendly dinners. Includes a costless printable PDF agenda with each day'due south card idea for easy planning.

Before this year, I started a new feature hither on Family unit Food on the Table with my February meal plan followed by March, April, May, June, July and then the August meal programme, each one giving you an entire calendar month'south worth of recipe ideas for easy, healthy family dinners.

I myself dear to menu plan and schedule out our meals.

It does not feel like a task at all, and I really do bask it. I think it's the type A scheduler in me coming out in full strength. 😬

If you lot're interested, I've got a whole post of my official guide to meal planning, with all my tips and tricks.

And previously, I've shared a list of thirty easy healthy family dinner ideas that could work for any calendar month of the year.

But today, I'thou trying to make information technology easy on Y'all past giving you another full month's worth of ideas for salubrious family dinner ideas.

This will bear you through the entire month of September.

I've included the photo of the meal plan here if you want to pin information technology, simply there's a gratuitous printable PDF link at the lesser besides, and so you lot can hands save and print.

So let's dive right in.

Notes on this September meal programme:

Each day has its own recipe idea, complete with sides if needed to brand a full meal. (Some things like tacos are more spread-out, though y'all could add sides if you like.)
You tin can make piece of cake swaps to suit your family unit's tastes. Apply whatever vegetables are your favorite to steam, brand mashed potatoes instead of baked potatoes, choose white or brown rice, etc. Customize to your heart's content.
Saturdays are blank. This is intentional and meant to exist reserved for either using up any leftovers from the week or ordering dinner in or going out to eat. Cause nosotros all demand a suspension!

Speaking of, y'all can totally apply some cheater swaps.

See how mashed potatoes are on the carte?

Yous can make them from scratch or buy a gear up-to-heat version at the store.

Same for mac and cheese. I honey my stovetop mac and cheese and it'south set up in nigh xv minutes. Only I won't tell if you brand yours from a box or buy it frozen and ready to heat. No judging here.

Information technology's all about what works for you.

Also, the calendar and meal plan are ideas for prompts to get you lot started.

If you also need specific recipes, I've got some included below. You lot can too grab recipes from your ain collection, your favorite cookbooks, or from Pinterest or Google.

(Many of the recipes below are from my site, only I've also included recipes from others.)

Oh, and I included these ideas in order from September 1 on the calendar to September 30, with the date listed too, which volition hopefully brand things easier to find throughout the month.

Recipes for September meal plan:

i – Easy chicken Parm

two – Curried wild rice salad

5 – Coconut lime grilled chicken

6 – Perfectly flossy potato salad

7 – Ground turkey tacos and homemade taco seasoning

8 – Turkey sloppy Joe's

9 – Easy chicken tortilla soup

10 – Crunchy broiled pork chops

12 – Whole roasted chicken

13 – Italian pasta broil

14 – Piece of cake bourbon salmon

15 – Southwest chicken and veggie frittata

xvi – Spicy pork fried rice

17 – Canvass pan turkey sausages with sweet potatoes and okra

nineteen – Salubrious white turkey chili

20 – Chef's salad

21 – Steak quesadillas

22 – Curry ground turkey skillet

23 – Slow cooker apricot chicken

24 – Mediterranean chopped salad

26 – Easy one-pot lasagna

27 – Shrimp and vegetable skillet

28 – Mozzarella broiled craven

29 – Easy chicken fajitas or canvas pan fajitas

30 – Blimp butternut squash with quinoa

OK then, hopefully are you all gear up now!

Concluding affair, I would love to get your feedback.

If this monthly meal programme is helpful, please leave me a comment below.

Or if in that location's things you wish I would change or add or do differently, let me know that, too! I want this to be a useful resources, so let me know how I tin brand information technology even more helpful.

I hope you lot have a wonderful – and delicious – month!